Adding a frame from PSP
Doing it this way gives you 2 overlays to use
for other enhancements
and also give you a smaller footprint.

First we start with the graphic we are going to use
Lighthouse.jpg ~ Width 416 px Height 249 px

Then we take it to PSP and add the frame we want to
use.
Then we cut off the pieces using
Hypersnap DX-5 IMHO the
best Screen
Capture program I ever came across (1995). Menu remarks done in it too